Are you ready to take your taste buds on a wild ride with some high-protein goodness? Say hello to the superstar of beans: black beans! These little powerhouses not only pack a punch of flavor but also provide a healthy protein boost. Buckle up as we dive into twenty-five tantalizing vegan black bean recipes that’ll make you want to dance with delight!
- Healthy Three-Bean Soup
This soup is a hearty hug in a bowl! Perfect for those chilly days when you need a little warmth and comfort.
Ingredients:- 1 can black beans, rinsed and drained
- 1 can kidney beans, rinsed and drained
- 1 can chickpeas, rinsed and drained
- 4 cups vegetable broth
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can diced tomatoes
- 2 teaspoons cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Fresh cilantro for garnish
**Instructions:**1. In a large pot, sauté onion and garlic over medium heat until softened. 2. Add bell pepper and cook for another 3 minutes. 3. Stir in the black beans, kidney beans, chickpeas, diced tomatoes, vegetable broth, cumin, and chili powder. 4. Bring to a boil, then reduce heat and let it simmer for about 20 minutes. 5. Season with salt and pepper to taste. 6. Serve hot, garnished with fresh cilantro. Enjoy!
And there you have it! Not only is this three-bean soup super easy to whip up, but it’s also loaded with protein and flavor. Perfect for impressing your friends or just treating yourself to a cozy dinner. Now go forth and eat your beans!
Delicious Chili’s Restaurant Black Bean Recipe at Home
source = insanelygoodrecipes.com
