Looking for a healthy and delicious dish to spice up your weeknight dinner? Try this flavorful Stir-Fried Chinese Long Beans with Peanuts! This dish is not only packed with nutrients but also brings a delightful crunch and a hint of nuttiness that will have your taste buds dancing. So, let’s dive right into the recipe!
Stir-Fried Chinese Long Beans with Peanuts
Start off by taking a peek at this vibrant dish, which is as nutritious as it is delicious!
### Ingredients
- 1 pound Chinese long beans, trimmed and cut into 2-inch pieces
- 1/3 cup unsalted peanuts, roughly chopped
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sugar
- Salt and pepper, to taste
- Optional: sliced red chili for garnish
Instructions
- Start by heating the vegetable oil in a large skillet or wok over medium-high heat.
- Once the oil is shimmering, add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to let it burn.
- Next, add in the trimmed Chinese long beans. Stir-fry them for about 5-7 minutes until they are tender-crisp. You want them to retain a little bite!
- While the beans are cooking, mix the soy sauce, oyster sauce, and sugar in a small bowl to create a flavorful sauce.
- Pour the sauce over the long beans and stir well to combine, ensuring every bean is coated in that tasty mixture. Cook for an additional 2 minutes.
- Add the chopped peanuts into the skillet and toss everything together. The peanuts will give a lovely crunch to every bite!
- Season with salt and pepper to taste. If you enjoy a little heat, sprinkle some sliced red chili on top.
- Remove from heat and serve immediately as a side dish or over a bed of rice for a complete meal.
This Stir-Fried Chinese Long Beans with Peanuts is sure to become a staple in your home. It’s quick, easy, and bursting with flavor. Enjoy this delightful dish and share it with your friends and family!
Flavorful Chinese Long Beans Indian Recipe to Try
source = www.pinterest.com
