Chili is a versatile and hearty meal that can be made in numerous ways. Whether you prefer a spicy variation or a mild, comforting dish, there is a chili recipe for everyone. Below, we explore a selection of healthy and flavorful chili recipes that are both cost-effective and delicious. Each recipe features fresh ingredients that promote wellness without sacrificing taste.
19 Healthy & Flavour Packed Chili Recipes For A Cost Effective Meal
Here is a wonderful chili recipe that combines wholesome ingredients with robust flavors, perfect for a satisfying meal.
### Ingredients:
- 1 pound lean ground turkey or beef
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 green bell pepper, diced
- 2 cans (15 oz each) of kidney beans, drained and rinsed
- 1 can (28 oz) of crushed tomatoes
- 2 tablespoons chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Optional toppings: shredded cheese, chopped cilantro, avocado slices
Instructions:
- In a large pot over medium heat, cook the ground turkey or beef until browned, breaking it apart with a spoon.
- Add the diced onion, garlic, and green bell pepper to the pot. Sauté until the vegetables are softened, about 5 minutes.
- Stir in the kidney beans, crushed tomatoes, chili powder, cumin, smoked paprika, salt, and pepper. Mix well.
- Bring the mixture to a simmer, then reduce the heat and let it cook uncovered for about 30 minutes, stirring occasionally.
- Taste and adjust seasoning as necessary. If you prefer a spicier chili, add more chili powder or some diced jalapeños.
- Serve hot, garnished with your choice of toppings like shredded cheese, cilantro, or avocado slices.
This healthy chili recipe not only satisfies your taste buds but also provides a nutritious meal option that can be prepared easily. Enjoy the blending of flavors and the comforting warmth it brings to your dining experience!
Flavorful Gluten Free Chili Seasoning Recipe You Can Make
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