Fresh Chicken Tender Salad Recipe For Light Eating

Hey y’all! Today, we’re diving into a deliciously light and healthy chicken salad recipe that’ll make you feel good and keep your taste buds poppin’. Perfect for lunch or a nice dinner, this dish brings all the fresh flavors together in one yummy bowl. So gather your ingredients and let’s get cookin’!

Light and Healthy Chicken Salad

Check out this beautiful chicken salad, bursting with color and flavor!

Ingredients

2 cups cooked, shredded chicken
1/2 cup plain Greek yogurt
1/4 cup mayonnaise
1 cup diced celery
1/2 cup diced red onion
1/2 cup halved grapes (red or green, your choice)
1/4 cup chopped walnuts (optional)
1 tablespoon Dijon mustard
Salt and pepper to taste
Fresh parsley for garnish

Instructions

In a large mixing bowl, combine the shredded chicken, diced celery, diced red onion, and grapes. Stir gently to mix them well.
In a separate bowl, whisk together the Greek yogurt, mayonnaise, Dijon mustard, salt, and pepper until smooth and creamy.
Pour the dressing over the chicken mixture and fold it in gently until everything is coated evenly.
If you’re using walnuts, toss them in now for that crunchy goodness!
Chill the salad in the refrigerator for at least 30 minutes to let all those flavors marry together.
Before serving, give it another gentle stir and add a little more salt and pepper if needed. Sprinkle fresh parsley on top for that final touch of freshness.

This light and healthy chicken salad is not only tasty but also packed with protein and nutrients, making it a great option for those warm days when you’re looking for something refreshing. Serve it on its own, or pile it on some leafy greens or a whole wheat wrap. Enjoy, and let that good food fill your plate and your heart!