Today, we’re diving into a delightful and healthy treat that’s perfect for snacking or satisfying your sweet tooth without any guilt. These Healthy Gummies are not only easy to make but require just four simple ingredients. Let’s jump right into the fun of creating your own delicious gummies at home!
Healthy Gummies Recipe - Easy, 4-Ingredient Recipe
These chewy little gems are bursting with flavor and can be customized to your liking. You can choose your favorite fruit juice, and the process is incredibly straightforward. Let’s get started!
Ingredients:
- 1 cup of your favorite fruit juice (100% juice works best)
- 2 tablespoons of honey or maple syrup (adjust to taste)
- 2 tablespoons of gelatin (preferably grass-fed for best quality)
- 1/4 cup of water
Instructions:
- In a small saucepan, combine the fruit juice and water over low heat. Stir gently until the mixture is warm but not boiling.
- Slowly sprinkle the gelatin into the warm juice mixture, whisking continuously to avoid lumps. This step is crucial for achieving that perfect gummy texture.
- Once the gelatin is fully dissolved, add in the honey or maple syrup, stirring until fully combined. Taste your mixture, and if you desire an extra touch of sweetness, feel free to add more sweetener!
- Remove the saucepan from heat and carefully pour the mixture into gummy molds or a lined baking dish for easier cutting.
- Refrigerate the molds for about 2-3 hours, or until the gummies are set and firm to the touch.
- Once firm, pop them out of the molds or cut them into squares if you used a baking dish. Store your healthy gummies in an airtight container in the refrigerator.
These homemade Healthy Gummies are a fantastic alternative to store-bought candy, allowing you to control exactly what goes into your treats. Customize them with different juice flavors and share them with family and friends, or keep them all to yourself for a fun snack anytime!
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source = chelsweets.com
