Today, I want to share with you a delightful recipe for a Vegan Mushroom Stew that’s not only easy to make but also hearty and healthy. This dish makes for an excellent vegetarian dinner option, perfect for cozy evenings or when you’re looking to warm up on a chilly day. Let’s dive into the recipe!
Vegan Mushroom Stew
The star of this recipe is the rich, savory mushrooms that combine beautifully with vibrant vegetables and aromatic herbs. This stew is packed with flavor, and it’s sure to please both vegan and non-vegan palates alike.
### Ingredients
- 2 tablespoons olive oil
- 1 large onion, diced
- 3 cloves garlic, minced
- 3 cups mushrooms, sliced (such as cremini or button mushrooms)
- 2 carrots, diced
- 2 celery stalks, diced
- 4 cups vegetable broth
- 1 can (15 oz) diced tomatoes, with juice
- 2 teaspoons dried thyme
- 2 teaspoons dried rosemary
- 1 bay leaf
- Salt and pepper to taste
- 2 cups fresh spinach or kale, chopped
- Fresh parsley for garnish (optional)
Instructions
- In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
- Add the minced garlic and sauté for another minute until fragrant.
- Stir in the sliced mushrooms, carrots, and celery, and cook for about 8-10 minutes, until the mushrooms release their juices and begin to brown.
- Add the vegetable broth, diced tomatoes (with their juice), thyme, rosemary, bay leaf, salt, and pepper. Bring to a boil.
- Reduce the heat to low and let the stew simmer for about 30 minutes, stirring occasionally.
- In the last 5 minutes of cooking, stir in the fresh spinach or kale until wilted.
- Remove the bay leaf and taste the stew, adjusting seasoning as necessary.
- Serve hot, garnished with fresh parsley if desired.
This Vegan Mushroom Stew is not only delicious but also incredibly nourishing. It makes for a fantastic meal prep option as well, so feel free to make a big batch and enjoy it throughout the week. It pairs wonderfully with crusty bread or over a bed of rice. Enjoy your cooking adventure!
Hearty Costco Vegan Mushroom Stew Recipes to Enjoy
source = www.plantpowercouple.com