Hearty Kitchari Recipe Instant Pot Style For Comfort

If you’re looking for a comforting and healthy dish that combines ease of preparation with rich, nourishing flavors, look no further than this EASY Kitchari recipe. It’s inspired by Ayurvedic principles and is also perfect for making in your Instant Pot. Whether you’re feeling under the weather or just want to enjoy a meal that soothes the soul, Kitchari is the way to go!

Kitchari: A Cozy Delight

This dish is not only filling but also packed with nutrients, making it an ideal option for anyone looking to eat healthily without sacrificing taste. Let’s dive into the recipe!

Ingredients

1 cup split yellow mung dal (lentils)
1/2 cup basmati rice
1 tablespoon ghee (or coconut oil for a vegan option)
1 teaspoon cumin seeds
1 teaspoon turmeric powder
1 teaspoon ginger, grated
1 teaspoon coriander powder
4 cups water (or vegetable broth for added flavor)
Salt to taste
Fresh cilantro for garnish

Instructions

Rinse the split yellow mung dal and basmati rice under cold water until the water runs clear. Drain and set aside.
On the sauté setting of your Instant Pot, add the ghee (or coconut oil). Once melted, add the cumin seeds and allow them to sizzle for about 30 seconds, until fragrant.
Add the grated ginger and sauté for another minute, stirring occasionally to prevent burning.
Stir in the turmeric and coriander powders, letting them cook for about 30 seconds to release their flavors.
Add the rinsed mung dal and rice to the pot, followed by the water or broth. Season with salt and stir everything together.
Secure the lid on the Instant Pot, set it to manual mode, and cook on high pressure for 15 minutes. Once done, allow for a natural release of pressure for about 10 minutes before doing a quick release for any remaining pressure.
Open the lid, give it a good stir, and adjust the seasoning if necessary. If the mixture is too thick, you can add a little more water or broth to reach your desired consistency.
Serve hot, garnished with fresh cilantro. Enjoy it as is or pair with your favorite side dish!

This EASY Kitchari recipe is perfect for those busy evenings or when you need something nourishing and satisfying. It’s quick to prepare and the Instant Pot does all the work for you. Enjoy the blend of flavors and the warmth it brings!