Yo, check it out! If you’re lookin’ for a hearty meal that hits the spot but keeps it easy on your tummy, I got just the thing for you. This Low FODMAP Hamburger Vegetable Soup is where it’s at! Packed with flavor and only ten ingredients, you can whip it up in no time. Let’s get into it!
Low FODMAP Hamburger Vegetable Soup
This soul-warming soup comes together effortlessly, perfect for those chilly days when you need something comforting and delicious. Let’s dive into what you need and how to make it happen.
### Ingredients:
- 1 lb ground beef (or turkey if you prefer)
- 2 cups of chopped carrots
- 2 cups of diced celery
- 1 medium zucchini, diced
- 1 can (14 oz) diced tomatoes
- 4 cups beef or vegetable broth
- 1 tsp dried thyme
- 1 tsp dried oregano
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions:
- Start by heatin’ up that olive oil in a large pot over medium heat. Add the ground beef and cook it until it’s nice and browned, breakin’ it up as it cooks. About 5-7 minutes should do ya.
- Once you got the beef cooked, toss in those chopped carrots and diced celery. Let ‘em sauté for about 3-4 minutes until they start to soften up.
- Next up, add in that diced zucchini. Stir it all together and let’s keep it cookin’ for another 2-3 minutes.
- Now it’s time for the good stuff. Pour in that can of diced tomatoes, broth, thyme, oregano, and season with salt and pepper. Give it a good stir and bring it to a boil.
- Once it’s boilin’, reduce the heat and let it simmer for about 30 minutes, so all those flavors can get cozy with each other.
- After 30 minutes, taste and adjust any seasonings if needed. You can serve it hot, topped with some fresh herbs if you’re feelin’ fancy.
And there you have it! A simple, warm soup that’s full of love and good vibes. Perfect for meal prep or cozy family dinners. Enjoy every bite!
Hearty Low FODMAP Soup Recipes You Can Make
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