Are you ready to take your pizza game to a whole new level without sacrificing your waistline? Buckle up, because we’re diving into a deliciously low-calorie pizza adventure! This recipe is not just any recipe; it’s a godsend for those who love pizza but fear the dreaded carb overload. Let’s get that oven heating and your taste buds tingling!
Low Calorie Pizza Crust: A 3-Ingredient Recipe for Thin and Crispy Crust
First, let’s talk about the star of the show: the pizza crust. This isn’t just any crust; it’s thin, crispy, and will have you questioning why you ever wasted calories on that thick, doughy nonsense. Are you curious to see what we’re working with? Check this out!
Ingredients
- 1 cup of cauliflower rice (yes, it’s a thing and it’s fabulous!)
- 1 cup of shredded mozzarella cheese
- 1 large egg, beaten (your secret weapon!)
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper. This crust wants to be crispy, and parchment paper is the magic carpet ride it requires.
- Grab a ricer or food processor and blitz that cauliflower until it resembles rice. If you’re feeling adventurous, you could also buy pre-riced cauliflower for that extra lazy chef win!
- Next, microwave the riced cauliflower for about 8 minutes until it’s tender and gets rid of moisture. Let it cool down because, trust me, the last thing you want is to be burned by hot cauliflower. Ouch!
- Once cooled, drain the excess water (this part is crucial, or your pizza will end up a soggy mess that even soggy fries would look down upon!).
- In a mixing bowl, combine the riced cauliflower, mozzarella cheese, and beaten egg. Mix it all together until it forms a dough-like consistency. Channel your inner pizza maker!
- Spread the mixture onto your baking sheet, shaping it into a pizza crust. Make sure it’s neither too thick nor too thin – the Goldilocks zone of crusts!
- Bake for 15–20 minutes until it’s golden brown and smells so good that you’ll wonder why you didn’t try this sooner.
- Add your favorite toppings (go wild, but maybe skip pineapple this time) and bake again for another 10 minutes. Enjoy responsibly!
And voilà! You’ve just whipped up a fabulous low-calorie pizza crust that will make your taste buds sing and your waistline dance joyfully! Time to slice up a piece of that culinary magic and prepare for the pizza applause!
Low Calorie Pizza Crust Recipes Everyone Will Love
source = nutritionline.net