Nourishing Korres Mediterranean Skin Recipes To Try

Summer is here, and what better way to celebrate the warm days than with a refreshing and nutritious Loaded Veggie Mediterranean Chickpea Salad? This vibrant dish is not only packed with flavor but is also incredibly easy to prepare. Perfect for a light lunch or a side at your next gathering, this salad will surely impress your friends and family.

Loaded Veggie Mediterranean Chickpea Salad

This Mediterranean-inspired salad combines hearty chickpeas with an array of crunchy vegetables and a zesty dressing, making it a delightful option for any meal. Let’s jump right into the ingredients and instructions so you can whip up this fabulous dish!

Loaded Veggie Mediterranean Chickpea Salad ### Ingredients:

1 can (15 oz) chickpeas, drained and rinsed
1 cup cherry tomatoes, halved
1 cucumber, diced
1 bell pepper, diced (any color)
1/4 red onion, finely chopped
1/4 cup Kalamata olives, pitted and sliced
1/4 cup feta cheese, crumbled (optional)
2 tablespoons fresh parsley, chopped
Juice of 1 lemon
3 tablespoons olive oil
Salt and pepper to taste

Instructions:

Start by preparing your ingredients. Rinse and drain the chickpeas, then chop the vegetables as directed.
In a large mixing bowl, combine the chickpeas, cherry tomatoes, cucumber, bell pepper, red onion, olives, feta cheese, and parsley.
In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper until well combined.
Pour the dressing over the salad and toss everything together until the ingredients are evenly coated.
Taste and adjust the seasoning if needed, then let the salad sit for about 10 minutes to allow the flavors to meld.
Serve the salad as is, or store it in the refrigerator for up to two days. Enjoy this delicious salad as a healthy lunch, or serve it alongside grilled meats for a complete meal!

This Loaded Veggie Mediterranean Chickpea Salad is so versatile. You can customize it by adding in your favorite veggies or even some grilled chicken for added protein. It’s a perfect dish for meal prep or a light weeknight dinner. Enjoy every bite of this wholesome recipe!