Reliable Ezekiel Bread Machine Recipes Everyone Will Enjoy

Are you looking for a nutritious and delicious bread recipe? Ezekiel bread is an excellent choice, packed with protein and nutrients! This bread, derived from a biblical reference, is made from sprouted whole grains and legumes, giving it a unique flavor and a wholesome profile. Below, you’ll find a straightforward guide to making your own Ezekiel bread at home.

Image of Ezekiel Bread

Check out this mouth-watering image of fresh Ezekiel bread:

Ingredients

To whip up your own Ezekiel bread, gather the following ingredients:

1 cup whole wheat berries
1/2 cup barley
1/2 cup lentils
1/2 cup spelt
1/4 cup millet
1/4 cup chickpeas
2 1/2 cups water (for soaking)
1 1/2 cups warm water (for dough)
2 teaspoons sea salt
1 tablespoon honey (optional)
1 tablespoon yeast

Instructions

Follow these simple steps to create your Ezekiel bread:

Start by rinsing the whole wheat berries, barley, lentils, spelt, millet, and chickpeas under cool running water. Once rinsed, soak them in 2 1/2 cups of water for at least 8 hours or overnight.
After soaking, drain the mixture and place it in a large bowl or a sprouter. Rinse them with water and let them sit in a warm, dark place. Rinse and drain the sprouting grains twice daily until tiny sprouts form, which usually takes about 2-3 days.
Once sprouted, blend the mixture in batches with 1 1/2 cups warm water until smooth. You may need to add a little extra water to reach a thick but pourable consistency.
Add the sea salt, honey (if using), and yeast to the blended mixture, stirring well to combine.
Pour the mixture into a greased loaf pan, filling it about halfway. Cover with a clean kitchen towel and let it rise in a warm place for about 1-2 hours, or until the dough has doubled in size.
Preheat your oven to 375°F (190°C). Once the dough has risen, place it in the preheated oven and bake for 40-50 minutes or until the top is golden brown and sounds hollow when tapped.
Let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

This homemade Ezekiel bread is not only healthy but also versatile. Enjoy it toasted, as a sandwich base, or simply spread with your favorite nut butter for a delightful snack!