Today, I’m excited to share a delightful and effortless recipe for Oven Baked Eggs. This dish is perfect for meal prep, making it an ideal choice for busy mornings. With just a handful of ingredients and a bit of time, you can create a satisfying breakfast that you can enjoy throughout the week. Let’s dive into this simple yet delicious recipe!
Oven Baked Eggs - Perfect for Meal Prep
There’s something incredibly comforting about a warm dish of baked eggs. Not only are they scrumptious, but they’re also versatile. You can customize this recipe to suit your taste, adding your favorite vegetables or proteins. Here’s what you need to get started:
Ingredients
- 6 large eggs
- 1 cup of spinach, chopped
- 1/2 cup of cherry tomatoes, halved
- 1/2 cup of bell peppers, diced
- 1/4 cup of shredded cheese (cheddar or your choice)
- Salt and pepper to taste
- Olive oil or cooking spray for greasing the baking dish
Instructions
- Preheat your oven to 375°F (190°C). Grease a baking dish with olive oil or cooking spray to prevent sticking.
- In a mixing bowl, whisk the eggs together until well combined. Season with salt and pepper to taste.
- Add in the chopped spinach, halved cherry tomatoes, and diced bell peppers to the whisked eggs. Gently mix until the vegetables are evenly distributed.
- Pour the egg mixture into the prepared baking dish, making sure it’s spread evenly.
- Sprinkle the shredded cheese over the top of the egg mixture.
- Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the eggs are set and slightly golden on top. A toothpick inserted in the center should come out clean.
- Once baked, remove from the oven and allow it to cool slightly before slicing into squares or wedges.
- This dish can be served warm or stored in the refrigerator for up to 5 days. Reheat individual portions in the microwave for a quick breakfast on-the-go!
Oven Baked Eggs are not only tasty but also nutritious, making them a fantastic choice for anyone looking to maintain a healthy diet. Enjoy this delightful meal prep option and savor the flavors of your homemade breakfast throughout the week!
Simple Cornbread No Eggs Recipe for Baking
source = www.thisfarmgirlcooks.com