Tasty Chicken Spinach Roll Ups Recipe To Savor

Looking for a delightful low-carb dish that will impress your family or guests? These Low Carb Chicken Roll Ups with Smoked Mozzarella and Bacon are a perfect choice! They are not only delicious but also incredibly easy to make. Let’s dive into the recipe!

Low Carb Chicken Roll Ups with Smoked Mozzarella & Bacon

This dish combines succulent chicken, creamy smoked mozzarella, and crispy bacon, creating a flavor combination that’s hard to resist. Perfect for a weeknight dinner or a special occasion.

Ingredients

4 boneless, skinless chicken breasts
8 slices of smoked mozzarella cheese
8 slices of bacon
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
1 tablespoon olive oil
Fresh parsley, chopped for garnish (optional)

Instructions

Preheat your oven to 375°F (190°C).
Place the chicken breasts between two pieces of plastic wrap. Use a meat mallet or rolling pin to gently pound them to an even thickness (about 1/2 inch).
Season both sides of the chicken with garlic powder, onion powder, salt, and pepper.
Lay two slices of smoked mozzarella on each chicken breast. Leave a little space at the edges to prevent the cheese from spilling out.
Carefully roll up each chicken breast, starting from the end with the cheese, and secure each roll with a toothpick.
Wrap each chicken roll with two slices of bacon, making sure they are completely covered. This will add flavor and help keep the chicken moist.
In a large oven-safe skillet, heat the olive oil over medium-high heat. Once hot, add the chicken rolls and sear them until golden brown on all sides, about 3-4 minutes per side.
Transfer the skillet to the oven and bake for 20-25 minutes, or until the chicken is cooked through (internal temperature should reach 165°F / 74°C).
Once cooked, remove the toothpicks and let the chicken roll ups rest for a few minutes before slicing.
Garnish with fresh parsley if desired, and serve hot!

These Low Carb Chicken Roll Ups are perfect served with a fresh green salad or some steamed vegetables. Enjoy this tasty dish that’s bound to become a favorite at your dinner table!