South Indian Sambar is a delicious and nutritious dish that holds a special place in many households. This lentil-based vegetable stew is not just a meal; it’s a warm hug that brings comfort and joy to the table. Packed with flavors and spices, Sambar is perfect when paired with rice or enjoyed with dosa and idli. Let’s dive into the recipe that will surely make your taste buds dance!
Image of South Indian Sambar
This hearty dish is visually appealing and is sure to awaken your appetite.
Ingredients
Here is what you will need to create this delectable dish:
- 1 cup toor dal (pigeon peas)
- 1 medium onion, chopped
- 1 medium tomato, chopped
- 1 cup mixed vegetables (carrots, potatoes, beans, etc.)
- 2-3 green chilies, slit
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 1-2 teaspoons sambar powder (adjust to taste)
- 1-2 tablespoons tamarind pulp (or to taste)
- Fresh coriander leaves for garnishing
- Salt to taste
- 2 tablespoons oil
- Water as needed
Instructions
Follow these steps to create a mouthwatering Sambar that is sure to impress:
- Rinse the toor dal thoroughly and cook it in a pressure cooker with 3 cups of water until soft. This usually takes about 3-4 whistles.
- In a separate pot, heat oil over medium heat. Add mustard seeds and allow them to splutter. Then add cumin seeds and let them fry for a few seconds.
- Add chopped onions and green chilies. Sauté until the onions are translucent.
- Next, add in the tomatoes and mixed vegetables. Stir well and cook for about 5-7 minutes until the vegetables are tender.
- Mix in the sambar powder, salt, and tamarind pulp. Combine well with the veggies.
- Add the cooked dal into this mixture along with additional water as needed to reach your desired consistency.
- Allow everything to simmer together for about 10 minutes, letting the flavors meld beautifully.
- Garnish with fresh coriander leaves before serving.
Serve your South Indian Sambar hot with steamed rice, dosa, or idli, and enjoy this vibrant dish that celebrates the rich culinary culture of South India!
Traditional Kerala Style Sambar Recipe You Must Try
source = www.landsandflavors.com
